
Blackened Flounder (no skillet required)
1 tablespoon paprika
2 teaspoons salt
1½ teaspoons garlic powder
1 teaspoon cayenne pepper
½ teaspoon black pepper
½ teaspoon dried thyme
½ teaspoon dried oregano
2 flounder fillets, about ¼ inch thick
¼ cup olive oil

Preheat oven to 350 degrees, in a 8" x 8" baking dish drizzle olive oil over each filet and sprinkle the spice mixture (on both sides) Bake for approx 15 minutes and then turn on the broiler for approx 3 minutes - keeping an eye on it so it doesn't burn.
Serve with a side of rice or buttered angel hair pasta and your favorite vegetable.
Enjoy! recipe by Trish Barton
***************************************
No comments:
Post a Comment